Welness Coaching

Wellness Coaching

Wellness is a choice….a decision to be the optimal you!

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Yoga Coaching

All techniques of Yoga aim to produce tranquility of mind body and spirit.

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What is Wellness?

Wellness is a choice….a decision to be the optimal you!

Wellness is a process…..a developing awareness of creating your own happiness here and now.

Wellness is a lifestyle….a way of living that allows for the highest potential of wellbeing.

Wellness is the integration of the body, mind and spirit….the realization that all components work together to bring harmony and peace.

Wellness is the loving acceptance of the being that you are.

YogiRunner Wellness Coaching provides several options to help you achieve optimal wellness, in a way that is achievable and manageable. Through YogiRunner Wellness Coaching, we will develop a partnership that will foster stability, strength, enlightment and growth.


If you are truly interested in committing to your wellness, please contact me for a FREE 15-minute consultation to to determine if we have the right chemistry for a successful partnership.

Several options are available ranging from one-time consultations to long-term partnerships. Special Introductory Choices include:

Wellness Coaching

Fitness Coaching Kitchen Make-Overs

*Additional charges may apply based on geographic area.

For more information contact Denise at yogirunner@yogirunner.com